The Yoga Sutras of Patanjali: The Essential Yoga Texts for Spiritual Enlightenment The Bodhisattva's Guide by His Holliness the Dalai Lama supporting mindfulness and recovery programs

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In the accompanying commentary

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The Yoga Sutras of Patanjali: The Essential Yoga Texts for Spiritual Enlightenment The Bodhisattva's Guide by His Holliness the Dalai Lama supporting mindfulness and recovery programsProviding an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Stras of Patajali is arguably the most important text on Yogic philosophy. The Yoga Stras of Patajali is widely regarded as the most authoritative text on yoga. It comprises a collection of 196 Indian sutras (threads as sutra translates from Sanskrit) written 1,700 years ago. These threads or aphorisms were compiled by the Indian sage Patajali and offer