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Some treatments used in mild to moderate cases of RLS are targeted at lifestyle changes such as: Beginning regular exercise Developing good sleeping patterns/habits Reducing the use of stimulants Reducing the consumption of alcohol and tobacco Non-lifestyle treatment methods include: Leg massages Hot baths and/or ice packs A vibrating pad In some cases drugs may be used, but the effects may relieve or worsen your RLS (results are sporadic) and the effectiveness may lessen over time
Very good news
Maybe morning injections consistently cause less nausea than evening ones
Compensate by drinking more water than usual, at least eight to ten glasses per day on injection day
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