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Folds in half for to store in your closet
Balance is Key
As you burn each candle
rigid plastic lid and snap-tight silicone strap
The Yoga Man(ual) "leggings" Folds in half for toAre you curious about yoga but dont know how to get started? Intimidated by all the chanting and deep breathing, or worried that you cant even touch your toes? Let The Yoga Man(ual) be your guide. This approachable book covers everything from the basics and benefits of yoga to more advanced techniques (like mastering a handstand!). Gradually develop a personal practice with the Man(ual)s break down of essential posesthen test them out at the studio,
