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The goal of this procedure is to preserve healthy cells while eliminating senescent cells

Try: Half a protein shake Greek yogurt Cottage cheese with honey Egg and toast Turkey roll-up Banana with peanut butter Broth with shredded chicken Rice with soft chicken Protein pudding Soft tofu in broth String cheese and crackers Chicken soup Smoothie If chewing feels like work, try a smoothie, broth, or yogurt

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Yes, the max is designed to reduce inflammation of the cells, so is obviously working