Ceramic Folder G-10 Handle Sheffield scrape—just about any task you

scrape—just about any task you ask of it

Topics covered include:The relationship between energy expenditure and energy intakeBody size and body mass indexEnergy-providing macro/micronutrientsWhen and how much to drinkHealthy snackingNutritional considerations for endurance activities and strength trainingFood for the field224 Pages8” X 11”ISBN 978-1-62087-883-5

in addition to being unbreakable

Handle Material: Abalone with stainless steel bolsters and brass liners

Ceramic Folder G-10 Handle Sheffield scrape—just about any task youStone River Ceramics Folding Knife with G10 Handle Precision Cutting Tool Ideal for use in the field for skinning and dressing game. Excellent for straight cuts of fruits, vegetables, boneless meats, paper and rope. Features: 3 1 4" White Zirconium Oxide Blade Super Sharp Ceramic Blade stays sharp many times longer than conventional steel knives No worry about rusting or pitting Positive Brass Liner Lock holds firm in locked position Contoured durable