The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery, Brianna Wiest plays Green and Yellow) in his

Green and Yellow) in his international bestseller Surrounded by Idiots

all based on her experiences as a busy mother of three

are stunned to find a trail that leads to the works of Da Vinci - and further

Zara is from Kashmir

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery, Brianna Wiest plays Green and Yellow) in hisThis is a book about self sabotage. Why we do it, when we do it, and how to stop doing itfor good. Coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to