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Deficiency signs and symptoms include: - Difficulty thinking and remembering - Fatigue - Lack of energy - Persistent headaches - Heart palpitations - Pale skin - Weight loss - Infertility - Numbness and tingling in the hands and feet - Mood changes - A sore tongue and/or mouth ulcers - Low or lack of appetite - Constipation The Benefits: Increased Energy & Stamina Supports red blood cell production to combat fatigue and improve overall energy levels

Vitamin B12 replacement therapy is usually recommended for all individuals with pernicious anemia, regardless of symptoms

After a long flight, felt exhausted, and am sure I caught a virus

Manufacturing standards should also factor into supplier evaluation