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The Elubo flour is used in preparing amala making a mash meal and eaten much like the way mash potato is eaten with various types of soup such as vegetable or egusi soup
manganese and copper
[2] The seeds are used for bronchitis
Ola-Ola Cassava Starch is a flour made from cassava roots
Sorrel / Dableni Spices & Seasoning The Elubo flour is used
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