other forms of semaglutide Comparing Ozempic, Wegovy and GLP-1 Drugs Semaglutide for Weight Loss: Effective,

Supporting Mitochondrial Function Mitochondria are the energy-producing powerhouses of our cells

At SCVC we developed a 12 month tracker booklet called N-of-1 that anyone can purchase on Amazon or via the Cardiometabolic toolkit Optional Add-Ons AI dietitian support (every 2 weeks via app or platform) CarbR Test for those without access to CGMs Time-restricted eating coaching GLP-1 mimetics if VAT remains high after 6 months of structured lifestyle change Summary Table: Non-Medication VAT Reduction Final Message You can reduce visceral fat without medication but it requires consistency, insight, and personalised feedback

If you are managing three or more daily medications alongside weekly tirzepatide, create a written schedule to ensure consistent spacing

The best outcomes are seen when semaglutide GLP-1 is combined with a balanced diet and regular exercise