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By improving insulin sensitivity, it helps the body efficiently utilize glucose for energy, reducing the risk of elevated blood sugar levels and excessive calorie storage as fat

If you wait until you feel thirsty, you may already be slightly dehydrated

Collagen peptides also crossed into metabolic positioning: ProNutra-Tec presented a plant-based collagen (Vollagen) aimed at the GLP-1 consumer [16], and, as documented in our show recap, compositions such as Rousselots Nextida GC were presented for post-meal glucose management and enhanced endogenous GLP-1 secretion, with company-reported clinical data

And theres a couple of dudes in there that were 400-plus pounds that went to 180 with six-packs