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Its potency will drop significantly within hours, rendering it unreliable for research purposes and increasing the risk of bacterial contamination

However, epidemiological studies that ask people what they eat and then associate that with an outcome are really just vague pointers towards a possible link

Kumar A, Joishy T, Das S, Kalita MC, Mukherjee AK, Khan MR (2022) A potential probiotic Lactobacillus plantarum JBC5 improves longevity and healthy aging by modulating antioxidative, innate immunity and serotonin-signaling pathways in Caenorhabditis elegans