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The most common side effects are gastrointestinal: nausea, vomiting, diarrhoea, constipation, and abdominal pain

This is particularly concerning for perimenopausal women, who are already at risk for age-related muscle loss (sarcopenia)

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Best Daily Supplement Pack Nature Made GLP-1 Companion Health Pack Pros Convenient daily packs Tailored for GLP-1 users Affordable compared to other daily vitamin packs Cons Unclear if contents are USP verified Not appropriate for vegans Key Specs Supplement form: Tablets Serving size: One pack (containing four tablets) Third-party tested: Not specified Daily supplement packs like this one from Nature Made are extremely convenient for travel, and they are also a great way to take multiple supplements at once without dealing with multiple bulky bottles