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"So people might soon start thinking about that as a longer term option, and as the overall costs of GLP-1 drugs come down, they will become easier to prescribe as chronic medications," he says

GLP-1 Medications SEMAGLUTIDE (Wegovy, Ozempic Generics) GLP-1 Medications SEMAGLUTIDE (Wegovy, Ozempic Generics) GLP-1 medication for chronic weight management

For nutrition, focus on whole foods rich in protein, fiber, and healthy fats, the exact nutrients that naturally stimulate GLP-1 production

Colleen Jubl, Dayton, Ohio Nutrition Facts: 1 cup: 162 calories, 4g fat (2g saturated fat), 31mg cholesterol, 380mg sodium, 18g carbohydrate (8g sugars, 3g fiber), 13g protein