Cardiovascular Health: Research suggests that adequate vitamin D levels may help support heart health and reduce the risk of hypertension (American Heart Association)
Proteins Chicken breast (2 pounds), lean ground turkey (1 pound), salmon fillets (2), white fish fillets (2), shrimp (1 pound frozen), eggs (1 dozen), plain Greek yogurt (32 oz container), cottage cheese (16 oz), string cheese (1 package), deli turkey breast slices (8 oz), canned tuna in water (3 cans)
Similarly, others have reported decreased levels of -synuclein, raised levels of o--syn and increased o--syn/total -synuclein ratio in the CSF of PD patients compared to that in age-matched control subjects or various non-PD neurological controls (Tokuda et al., 2010
But some are safer than others