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The patients who stop and retain their progress are the ones who built sustainable habits during the protocol: consistent resistance training, protein intake at 1.62.0g/kg, and caloric balance appropriate for their composition goals

showed an increase in AMPK phosphorylation and SIRT1 expression levels, while in vitro results revealed a reduction in lipid accumulation and an increase in lipolysis

Glutathione is believed to influence melanin production by inhibiting the enzyme tyrosinase, which plays a role in pigmentation