Low-sodium broth chicken, vegetable, or bone broth Soothing chicken ginger broth (Heres the comforting version I make) DIY electrolyte drinks simple sips can go a long way (Try one of these) Electrolyte supplements or popsicles , especially helpful when plain water is hard to drink (More here and here) Infused water cucumber, mint, or lemon for a light lift (See infused water recipes) Hydrating foods , like cucumber or melon, can also help (Explore hydrating foods for GLP-1) Not sure if youre getting enough fluids
This effect is probably caused by reduction in the effects of corticosteroids, which prevent muscle growth, and even probably by a reduction in the activity of myostatin
Conclusions In individuals with T2DM, semaglutide and tirzepatide demonstrate comparable weight-loss efficacy at specific dose combinations, with equivalence driven by dose rather than drug identity
Its going to be a shift in people selling or providing food, thinking about, well, what is that going to look like