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Examples of effective anchors: Morning injectors: "After I brush my teeth and before I make coffee" or "Right after my alarm goes off, before I check my phone." Evening injectors: "Right after I brush my teeth for bed" or "Immediately after I put the kids to sleep." The key is specificity

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Long-term continuous use lacks safety data, so periodic breaks are generally recommended

Os efeitos de um uso crnico, as interaes medicamentosas potenciais e os efeitos em populaes especficas (gestantes, crianas, pessoas imunodeprimidas) so amplamente desconhecidos