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For vitamin B12 depo, in case of deficiency

A reasonable titration schedule might look like this: Week 1: 200mcg once daily Week 2: 300mcg once daily Week 3 onward: 300-500mcg based on response and tolerance Optimizing injection technique Poor injection technique contributes to injection site reactions and potentially to other effects like nausea from anxiety around the process

Over time, if left untreated, pernicious anemia can cause severe complications such as nerve damage, cognitive problems, and heart issues

Vitamin B12 is naturally found only in animal products like meat, fish, eggs, and dairy, or in fortified foods and supplements, as plants do not produce it