These changes have limited exceptions for certain medical conditions but are overwhelmingly restrictive for those dealing with obesity or who are overweight
Hirayama A, Wakusawa K, Fujioka T, Iwata K, Usui N, Kurita D, Kameno Y, Wakuda T, Takagai S, Hirai T, Nara T, Ito H, Nagano Y, Oowada S, Tsujii M, Tsuchiya KJ, Matsuzaki H (2020) Simultaneous evaluation of antioxidative serum profiles facilitates the diagnostic screening of autism spectrum disorder in under-6-year-old children
It is formed by gut microbiota-mediated metabolism of choline, phosphatidylcholine, and L-carnitine to TMA followed by oxidation of TMA by flavin-containing monooxygenase 3 (FMO3) in the liver
Progress should be assessed using a combination of body composition measurements, strength improvements, and visual changes rather than relying solely on scale weight, as this may drop more slowly if you are preserving or building muscle