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Among MA-PD enrollees, there is considerably less variation in monthly premiums by these measures of plan generosity, which reflects both the large share of MA-PD enrollees in zero premium plans (as described below) and the fact that 94% of MA-PD enrollees are in enhanced plans

To take control: Make homemade dressings using olive oil, balsamic vinegar, lemon juice, and fresh herbs Read food labels carefullywatch for ingredients like sucrose, dextrose, maltose, corn syrup , and high-fructose corn syrup Focus on ingredient lists more than just calorie or fat content Being mindful about labels empowers better choices and supports sustainable weight loss

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Malespin MH, Barritt AS, Watkins SE et al (2022) Weight loss and weight regain in usual clinical practice: results from the TARGET-NASH observational cohort