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The combination of the two can optimize mitochondrial membrane potential, enhance respiratory chain enzyme activity, and significantly improve fatigue and physical endurance

However, the lack of long-term human clinical data means some uncertainty remains

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It also contains a relatively large amount of antioxidant vitamin E (600-900 mg/kg, about twice as much as olive), small amounts of antioxidant phenols (including caffeic acid, ferulic acid, and epicatechin), as well as some rare sterols with soothing and anti-inflammatory properties