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Dass et al., 2003

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Combining them creates a synergy that addresses your mental and emotional well-being from every angle, leading to a more balanced and resilient state of mind

Autophagy is characterized by vesicles swallowing cytoplasmic proteins or organelles and further fusing with lysosomes for content degradation, which is essential for intracellular metabolic homeostasis and the renewal of certain organelles 35