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The Reality: It is like giving your cells a personal trainer that never lets them skip leg day

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Clinicians performed focused exams as indicated and assessed vital signs (BP after 5-minute rest, pulse, temperature when febrile symptoms were reported, weight, and height at Visit 1, Visit 2, Visit 6, and Visit 8)

With dedication and consistency, you can reap the benefits of strength training and achieve your fitness goals on your journey towards better health and vitality