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NICE Guidelines on Using DPP-4 Inhibitors in Type 2 Diabetes NICE NG28 recommends DPP-4 inhibitors as second- or third-line therapy alongside metformin, particularly when hypoglycaemia risk or weight gain is a concern, but prioritises SGLT-2 inhibitors in patients with cardiovascular disease or chronic kidney disease

Pear & Spinach Smoothie Ingredients: 1 1/4 cups unsweetened almond milk 1 pear, chopped 1 1/2 cups baby spinach 1/3 cup vanilla protein powder (up from 1/4 cup) 2 tbsp chia seeds 1 tbsp hemp seeds Optional: 2 tbsp Greek yogurt (adds ~3g protein) Approx

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