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Pt1- Combating Inflammation and Oxidative Stress Pt2- Common Food Sensitivities Pt3- Beyond Histamine and Common Allergies Pt4- Addressing Common Deficiencies Pt5- Tools for Preventing Deficiencies Pt6- Supplements for Deficiencies Pt7- The Gut-Brain Connection Pt8 Gut Inflammation, Leaky Gut, and Stress

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Benfotiamine, a fat-soluble thiamine homolog, is a synthetic S-acyl derivative of thiamine that has been shown to block three major pathways of hyperglycemia-induced microvascular damage [110]

These are reported to have between 20 percent and 50 percent higher bioavailability than isolated vitamins such as ascorbic acid derivatives