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A1 casein might stimulate inflammatory chemicals and worsen digestive distress

You cannot eat fast food all day, take a peptide, and expect to cure your autoimmune disease

Protein Impact (Eggs) Egg-based breakfasts (e.g., 3 eggs): Reduce post-meal glucose Decrease hunger Lower calorie intake over 24 hours Plant-protein meals (e.g., lentils / chickpeas / tempeh): 4

Supplements worth considering during the higher dose phases include a quality multivitamin (to cover micronutrient gaps from reduced food intake), vitamin D (often depleted during significant weight loss), B vitamins for energy metabolism, and magnesium for muscle function and sleep quality