The higher the electron uptake capacity, the more effective it is as an antioxidant, as the OH groups donate a proton to the hydroxyl, peroxyl, and peroxynitrite radicals, which lose their reactivity due to stabilization and form a relatively stable flavonoid radical [66]
517,518,519 In terms of epigenetic regulation, many autism risk genes are involved in histone modification and chromatin remodelling, and disruption of this process has been observed in individuals with autism
Also it's worth noting that if you have blood work conducted and it returns as falling within "the normal range" then know that "normal" does not equal optimal and therefore, if you do suffer any of the symptoms noted above with "normal levels" then you may well benefit from the extra boost
Herbal teas contribute to hydration while also providing other benefits, such as calming, anti-inflammatory, or antioxidant properties, depending on the type of tea