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Finally, I describe a specific clinical protocol in which patients are guided into states of anxiety while learning to suppress compulsive responses, retraining the brain to break the OCD cycle.Read the episode show notes at hubermanlab.com.Thank you to our sponsorsAG1: Sleep: Obsessive-Compulsive Disorder (OCD)(00:00:11) OCD Prevalence & Impact, Obsessions & Compulsions(00:01:54) Categories: Checking, Repetition & Order

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