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An extended meta-analysis, assessing the safety of Ephedra and ephedrine containing products for weight loss and athletic performance, reviewed the results of 50 controlled trials, all case reports for Ephedra compounds in the FDA MedWatch, as well as all case reports identified in published literature and a very large file of symptoms reported to a manufacturer of Ephedra -containing dietary supplements

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2024 Mar ;42(2):e3981

Nutrition and Lifestyle Tips for Period Support While collagen is a powerful tool, it works best when supported by a solid foundation of nutrition and lifestyle habits