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Drinking an occasional Diet Coke or Coke Zero Sugar isnt going to hurt you, but if you drink one or more daily, it would be to your benefit to substitute the soda for another low- or no-calorie beverage, such as water (flavor it yourself with fruit slices), naturally flavored sparkling water, or unsweetened iced tea, Rauch says

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None of this is meant to scare you offits meant to explain why a real provider, not a web form, should be guiding your care