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Semaglutide and tirzepatide have their marketing authorizations, but neither is reimbursed in France for obesity as of May 2026, despite favorable opinions from the French National Authority for Health (HAS)

Most people lose one to three pounds in this window, mostly from reduced calorie intake and some water weight

The phase 2 dose-response was orderly, which is reassuring from a pharmacology standpoint because a clean dose-dependence argues that the effect is real and mechanism-driven rather than an artifact

Hydration: Dont Let It Slip Lower appetite often means: Less food = less fluid intake Why hydration matters: Energy levels Focus Recovery Overall wellbeing Simple rule: Drink consistently throughout the day Add electrolytes if needed Simple Daily Structure (Easy to Follow) If appetite is low, keep it simple: Morning: Protein shake + oats or fruit Hydration + pinch of salt Mid-day: Lean protein + carbs (rice, potatoes) Afternoon: Light snack (fruit, yogurt) Evening: Balanced meal (protein + carbs + fats) You dont need huge meals just consistent nutrition