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Even in highly skilled endurance athletes who develop this trait of a high capacity for fat oxidation during exercise as a result of their training, there is unmistakable proof from both intervention (158) and cross-sectional studies (159) that following a ketogenic LCHF diet results in significant (e.g., 200250%) increases in capacity for fat oxidation during exercise

10.1007/s12035-017-0448-z 80 JayaprakashP.IsaevD.ShabbirW.LorkeD

Depending on your variants, you may see dietary guidance such as increasing sulfur-rich foods (e.g., garlic, onions, cruciferous vegetables) and key nutrients that support glutathione recycling (like vitamins C and E, selenium)

G.NarbadA.et al