Support GLP-1 naturally with Prebiotic fibre - leeks, garlic, green bananas Fermented foods - sauerkraut, kefir Polyphenols - berries, olive oil) Healthy fats - olives, avocado, nuts/seeds Bitter greens and protein to stimulate gut hormones Limiting ultra-processed foods and sugar that damage the gut lining and microbiome Article by Nore Hoogstad , FNTP, RWP, GEMM, Psych-K, CGP, IIN, HTMA | Gutsy by Nutrition
Studies have shown that this technique can improve hair density, making it a valuable option for enhancing your hair's appearance
Reference it every time you have a question about what 100 units means for your specific vial
On a U-100 insulin syringe, 1 mL = 100 units, so 2 mL fills the syringe to 200 units