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The recommended dietary amount of Iodine for lactating women is 290 mcg , which is higher than the recommended amount for pregnant women (220 mcg) , and nonpregnant women preparing for pregnancy (150 mcg)

What a credible Certificate of Analysis contains A research-grade CoA should list: Lot number Synthesis date Peptide content and net peptide weight HPLC purity percentage with chromatogram Identity confirmation (MS or MS/MS) Bacterial endotoxin result in EU/mg by LAL Residual solvents where relevant Appearance and storage conditions Many UK research peptide vendors publish purity and identity but omit an explicit EU/mg endotoxin figure

Otherwise, consulting with your healthcare provider is an effective option

However, you should always consult a healthcare professional before starting any supplement to determine the appropriate and safe dosage