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It might be an interesting topic to explore. But he also issued a caution on all the research so far: I try not to get too excited about any of these studies, and I always assume that theyre wrong or that its not going to work. He warned that the sample sizes are small and that there is often cognitive bias in science

Eating more protein will help reduce some muscle loss and can help you feel full longer

They may: When combined with structured coaching and nutrition guidance, GLP-1 therapies can significantly improve consistency and long-term results

In the past few years, theres been a huge increase in studies examining GLP-1s and substance use disorder, Shen said