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Tell your doctor or pharmacist if you are using any other medicines, including any that you buy without a prescription from your pharmacy, supermarket or health food shop

Its relevance to women's hormonal health is indirect: gut mucosal integrity and chronic low-grade inflammation are now recognised as meaningful modulators of hormonal function particularly in PCOS, Hashimoto's thyroiditis, and perimenopause-associated metabolic disruption

If you go the pill route, it's very important to take the pill every day