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a feeling of more stable energy throughout the day reducing the perception of physical and mental fatigue supporting recovery after exertion, in combination with adequate nutrition and rest Improving mitochondrial function and cellular protection Mitochondria convert nutrients into energy, but free radicals can also arise in this process

[DOI] [PMC free article] [PubMed] [Google Scholar] 161.Jensen M.D., Ryan D.H., Apovian C.M., Ard J.D., Comuzzie A.G., Donato K.A., et al

Antioxidant and pro-oxidant effects of alpha-lipoic acid and glutathione in oxidative stress

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