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Several review articles [11,81,82] discuss the causal relationship between an impairment of the homeostasis of redox-active metal ion and the irreversible transformation of biological constituents, such as proteins, lipids and the DNA strand, into oxidation products, and of the following biochemical impairment to the onset of a wide array of diseases

Aim to drink at least 1.5 litres of water per day, or more if youre exercising, ill, or out in the heat

These mutations are called variants and differ from person to person