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We know that long-duration proton pump inhibitor (PPI) use is often associated with lower magnesium levels and deficiency. Meacham says

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Here's why that matters: It supports pulsatile GH secretion , especially at night It allows your body to regulate hormone levels naturally It keeps the GHIGF-1 axis intact, reducing long-term risks associated with high IGF-1 levels from exogenous HGH This peptide acts more like a coach than a substitute it encourages performance without taking over the game

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