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By Karin Elgar Abstract Abstract Vitamin B12 (B12) is an essential cofactor in cellular metabolism adequate supplies are needed for normal blood formation and neurological function, and deficiency can therefore lead to macrocytic anaemia and neurological deficits

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users describe this as hitting deeper cognitive processing Less Desirable Effects Overstimulation some users report anxiety or mental agitation at higher doses Insomnia taking Dihexa late in the day can interfere with sleep Irritability dose-dependent

More aggressive protocols for severe acute injuries may use 0.75 to 1.0 mg daily for the first three to five days before tapering to the standard range