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Heres what Ive experienced in 3 months: Microdosing a GLP-1 wasnt a magic fix, but it was the missing piece that helped everything I was already doing finally click

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Magnesium-based osmotic laxatives (magnesium hydroxide, magnesium citrate) should be used with caution, especially in older adults or those with kidney disease, due to potential for magnesium accumulation and electrolyte disturbances

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