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The results that have been observed in studies are gradual and subtle and they are best seen when glutathione is paired with a consistent skincare routine, sun protection, and a healthy lifestyle
Tier 1 (best tolerated): Chicken breast, turkey breast, white fish (cod, tilapia, halibut), egg whites, Greek yogurt, cottage cheese Tier 2 (well tolerated): Salmon, shrimp, lean ground turkey, tofu, tempeh, edamame Tier 3 (tolerated in moderation): Lean beef (sirloin, tenderloin), pork tenderloin, whole eggs, legumes The pattern is clear
The Final Dose Record last pre-surgery GLP-1 dose in patients chart and on pre-op forms