Lifestyle Considerations for Nutrient Optimisation Balanced Nutrition Still Matters While injections suppress appetite, try to eat nutrient-dense meals that prioritise: Lean proteins (chicken, fish, tofu) Leafy greens and coloured veg Whole grains (quinoa, oats) Healthy fats (nuts, seeds, olive oil) Hydration Is Non-Negotiable Aim for at least 2 litres of water daily to support detoxification, digestion, and reduce the risk of constipation and slowed gut motility
Key Ingredient: Glutathione (600 mg per vial): A potent antioxidant composed of three amino acidsglutamine, cysteine, and glycine
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These insights guide future decisions, such as whether to remain on the current medication, adjust doses, add an adjunct therapy, or transition to a different treatment