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Hendershot et al., 2025
But it's what works when you're over 40, in a peptide-driven deficit, and trying to lose fat while keeping muscle
She'd been prescribing compounded GHK-Cu topical at 4 percent for about eighteen months, mostly to women in their late 40s and 50s asking about "something besides retinoids." Her observation: "The patients who stick with it for twelve weeks come back looking different in a way that's hard to photograph but easy to see
However, its essential for runners to approach weight loss carefully, with a focus on maintaining muscle mass and fueling properly for their training needs
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