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Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year

Most studies on muscle preservation during caloric restriction support a target of 1.2 to 1.6 grams of protein per kilogram of body weight per day and some researchers recommend up to 2.0 grams for older adults or those doing resistance training

Patients should consult their doctor before starting to take Ozempic to learn about these side effects