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If you do opt for a self-test, make sure you check for the following: Check the test covers 'active B12' (the amount available for your body to use) rather than 'total B12' levels Check the blood testing laboratories used to test them are accredited by UKAS

Alternative administration options For users whose injection site reactions persist despite optimal technique and treatment, alternative administration routes eliminate the subcutaneous injection entirely

B12 is required for the synthesis of red blood cells, growth and a childs development, maintaining the nervous system and synthesis of DNA during cell division, which is especially important in regions of rapid cell division such as bone marrow (red blood cell formation)