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Note: If youve shown clinical symptoms of B12 deficiency or have a digestive condition that might cause malabsorption, talk to a doctor about a regimen tailored to best fit your situation
B vitamins act as lipotropes, helping your liver reduce fat production and storage
A deficiency of vitamin B12 is fairly difficult to diagnose and there are quite a few variables that can lead to the deficiency or just not quite having enough of it regularly, so injections of vitamin B12 can benefit quite a few people who suffer from symptoms including brain fog, fatigue, lethargy, feelings of depression, tingling in their hands or feet, dizziness, and memory loss
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