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Each bottle of L-carnitine 6000 offers you a whole 1000 ml (including dosage cap), with 6000 mg pure carnitine base + 2.10 mg vitamin B6 per daily serving

It has no known direct interactions with semaglutide and works through gentle osmotic action in the colon

doi: 10.5582/bst.2022.01075 4 HirotaTKingBH

Beef is the richest dietary source: Beef, 170 g 160 mg Pork, 170 g 50 mg Chicken, 170 g 6 mg Whole milk, 235 ml 8 mg Cooked cod, 115 g 4 to 7 mg Cooked chicken breast, 115 g 3 to 5 mg Ice cream, 120 ml 3 mg Cheddar cheese, 57 g 2 mg Wholemeal bread, 2 slices 0.2 mg Cooked asparagus, 120 g 0.1 mg 54% and 87% of the carnitine present in food is effectively absorbed