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Chang and colleagues (J Appl Physiol, 2011) documented enhanced tenocyte outgrowth, survival, and migration in cultured Achilles tendon preparations

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Vitamin B12 Enhances Healthy Cells in Nails, Hair, and Skin Vitamin B12 is essential for healthy cell formation, and a deficiency can lead to a variety of dermatological problems like hyperpigmentation, nail discoloration, and irritated and cracked corners of your mouth

The sample included both males and females (68% boys), children with major neurological syndromes, severe developmental delay, sensory impairments, or medical conditions were excluded