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Muscle tissue is metabolically active and plays a key role in calorie expenditure, so when a woman has less lean muscle mass on her body frame, she burns fewer calories every day, which can set the stage for further weight gain

Here are a few gentle strategies that can help reduce symptoms: 1 Keep meals small + more frequent 2 Choose lower-fat meals more often 3 Stay hydrated and limit carbonated drinks 4 Notice your personal trigger foods (like eggs, broccoli, onions, garlic) 5 Try staying upright after meals to support digestion And remember: if symptoms feel intense or stressful, check in with your prescriber as needed

Explore Tirzepatide Comparison Guide Tirzepatide vs Semaglutide Compare how compounded semaglutide and compounded tirzepatide differ in mechanism, expected outcomes, tolerability, and clinical fit

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